Praise and Workout
Campus
Tucker Campus
Categories
Group Location: Tucker, GAGroup Type: ActivityGroup Location: Stone Mountain, GAGathering Day: Saturday
Schedule
Meets weekly on Saturdays from 10-11am
Leaders
Joe
Ashley
Dennis
Danny
Location
MW Church
About Praise and Workout
A Fusion of Fitness, Faith, Fun with music!
1 Hour total time:
-Intro > Instructions > -Opening prayer>Warmup
-Total body workout: Lower body, Upper Body and Cardio.
-Cooldown > corporate prayer & worship
Saturdays at 10:00am
Saturdays at 10:00am